Quiz: How Depressed Am I?

 September 15, 2020  836 
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Trouble falling or staying asleep, or sleeping too much?

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Poor appetite or overeating?

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Feeling tired or having little energy?

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Moving or speaking so slowly that other people could have noticed?

Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual?

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Thoughts that you would be better off dead, or of hurting yourself in some way?

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Feeling down, depressed, or hopeless?

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Feeling bad about yourself - or that you're a failure or have let yourself or your family down?

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Little interest or pleasure in doing things?

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Trouble concentrating on things, such as reading the newspaper or watching TV?

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Quiz: How Depressed Am I?

You may have No depression likely.

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You have answered this self-report questionnaire in such a way as to suggest that you do not likely currently suffer from a depressive disorder. You should not take this as a diagnosis or recommendation for treatment in any way, though. You experience the normal ups and downs of life.

It’s important to remember that you all experience some of depression symptoms from time to time, and it may not necessarily mean you're depressed. Equally, not everyone who is experiencing depression will have all of depression symptoms.

You may have possible mild Depression.

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You appear to be experiencing some depressive symptoms which are often common amongst the general population.

It's unclear as to whether you suffer these problems severely enough to need to seek further diagnosis and treatment of them.

You shouldn't take your responses to this quiz result as a diagnosis or recommendation for treatment of any sort.

Consult with a trained mental health professional if you are experiencing difficulties in your daily functioning that you are worried about.

You may have moderately severe depression.

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Based upon your answers to this depression quiz, you appear to be suffering from a moderately severe depression. You typically qualify for a diagnosis of major depression and have sought professional treatment for this disorder.

You should not take this as a diagnosis of any sort, or a recommendation for treatment. However, it would be advisable and likely beneficial for you to seek further diagnosis from a trained mental health professional soon to rule out a possible depressive disorder.

You may have severe depression.

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Based upon your answers to this questionaire, you appear to be suffering from a severe depression. You typically qualify for a diagnosis of major depression and have sought professional treatment for this disorder.

You shouldn't take this as a diagnosis of any sort, or a recommendation for treatment. However, it would be advisable and likely beneficial for you to seek further diagnosis from a trained mental health professional immediately.

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