Healthy relationships quiz – What are the signs of our healthy relationships? The answer is key to the question what makes us happy which has been studied all over the world for centuries.
What makes we happy is not what we think. Riches and things do not make us happy. Even power does not make we feel happy or fulfilled.
Being in love has the habit of making us see our faulty relationships through rose-tinted glasses.
Experts agree that fully 85% of our happiness will be determined by the quality of our relationships at each stage, and in each area of our life.
Manifesting a wholesome relationship is key to living a contented life.
Yet very few people get to experience the fulfillment and joy that a healthy relationship brings, the fact is that there is a plethora of toxic relationships out there and it is highly probable that we have experienced at least one relationship such as this in our lifetime.
Past toxic relationships are in reality the big problem and what prevents us from being in a wholesome relationship.
A broken heart, betrayal, abandonment, rejection, splitting up or going through divorce can leave an energetic imprint on our soul.
Plus what so many people are unaware of is that during intimate relationships we create energy cords that connect us for the other person and these same energy cords remain even with a break up or divorce, keeping the connection drama and past issues quite definitely alive.
In reality, deciphering whether the relationship we are in is built to last can be difficult – so Gary W Lewandowski, a relationship scientist, professor of psychology at Monmouth University, came up with a list of 15 questions for deciphering whether our romantic relationship is good for us.
He decided to create a list because the number one question he gets is: “How do You know if you’re in the right relationship?”
Healthy Relationships Quiz: Answer each question below as honestly as you can!
Healthy relationships are SUPPORTIVE, RESPECTFUL, SAFE, FAIR, and HONEST.
To help you assess the health of your own relationships, we suggest you to take this short quiz.
Do you share how you're feeling with your partner?
Do you tell the truth about what you’ve been doing?
Do you communicate in a way that is never threatening, intimidating, or violent?
Can you control your anger?
Do you believe what your partner say?
Do you contribute to and encourage dialogue around decision-making?
Do you care if your partner is happy?
Are you willing to compromise?
Do you admit when you're wrong?
Do you always speak to your partner with respect?
Do you value your partner’s opinion?
Do you respect your partner’s wishes on when and how to engage in "s e x u a l" activity?
Do you willingly do your fair share of chores and other daily tasks?
Do you accept responsibility for your mistakes?
Do you listen when your partner want to talk?
Your healthy relationship is SUPPORTIVE!
When you have a supportive relationship, you can speak your mind freely.
Both parties trust that the other is speaking from a position of honesty. Communication is driven by compassion. You care about the other person and you want the best for them.
This allows you to speak openly, knowing that the other person will see positive intention in your words, whether they agree with them or not.
Your healthy relationship is RESPECTFUL!
Your healthy relationship is SAFE!
Communication is the most important thing in relationships. It forms the basis for respect and honesty.
Also it means that you listen to each other’s thoughts and opinions, and accept each other’s right to say no or to change your mind.
In a healthy relationship, both partners are comfortable letting the other person know how they are feeling.
You might disagree or argue sometimes, but in healthy relationships you should be able to talk things out together to reach a compromise that works for you both.
Your healthy relationship is FAIR!
To be fair to your relationship and to your partner, you don't need to constantly self-sacrifice. But you do need to consider your relationship and its needs as you would consider your own.
A key component of relationship fairness is balance. It is about finding the sweet spot that balances your needs, your partner’s needs, and your relationship’s needs.
Relationship fairness requires that you ask for your individual needs to be met while also considering the relationship’s needs and your partner’s needs.
Your healthy relationship is HONEST!
To form a healthy relationship with someone and become emotionally intimate, you need to share experiences and secrets with your partner that you don’t share with anyone else.
That kind of intense, intimate, highly private interchange requires both parties to be honest with one another. Honesty involves giving accurate information about events that are known or have already occurred.
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