#1 Toxic Relationship Quiz: "Am I in A Toxic Relationship?"

June 30, 2024 1985

Toxic relationship quiz – Is your relationship healthy? Do you think it’s better being single than imprison yourself in a toxic relationship?

We think it’s better to live a solo life than share it with someone undeserving of our love who will not only torment us emotionally but physically.

If we have been in a toxic relationship for a long time, chances are leaving that relationship will be a serious plight. Sometimes we need help beyond support from our loved ones.

If we relapse, we might feel shame or embarrassment, and might not want to admit to a friend or a family member that we relapsed.

Even if we have been in therapy to help us leave a toxic relationship, we might find ourself withholding information or lying to our therapist about a relapse cause we feel pathetic or stupid and so keep quiet. This can result in feelings of isolation, depression, and hopelessness.

What is A Toxic Relationship?

“A relationship between two or more people who are constantly fighting or on thin ice with each other but trying to maintain the relationship. They’re unhealthy for each other, blinded by their romance. A kind of abusive relationship, a toxic relationship is poisonous to the individuals emotionally, spiritually.” (source: urban dictionary)

A toxic relationship is complicated, and hard to navigate through alone. A toxic relationship could be as bad as toxic air and makes we feel suffocated. Coming out of it can be challenging. Seek the help of a mental health professional as toxic relationships can be abusive.

So, how can you be sure you’re not in a toxic relationship? The following quiz can perhaps help you understand.

Take this quiz to find out if you’re in a unhealthy relationship or not.

Toxic Relationship Quiz: Are You in A Toxic Relationship?

Choose the answers that generally describe your relationship when it comes to!

Having disagreements:

I can have disagreements and still talk respectfully to each other. I resolve my disagreements.

My disagreements often turn into fights.

I am afraid to disagree because I don't want to unleash my partner's anger and violence. The disagreement is an excuse for abuse.

Communicating:

man-in-brown-parka-jacket-walking-beside-woman-in-maroon

I respect and listen to each other even when I have differing opinions on a topic.

My partner ignores me and does not respect my opinions when there is a difference of opinion.

My partner treats me with disrespect and ignores or makes fun of my ideas and feelings.

Being intimate:

man-and-woman-eating-under-kitchen-table

Both of us can be honest about my feelings about physical affection and s e x. Neither of I feel pressured to do anything I do not want to do.

I am embarrassed to say how I feel because I think my partner may not listen or care. I "go along" with some things.

My partner ignores my needs and wants. My partner pushes me into situations that make me uncomfortable, frighten me, or degrade me.

Being violent or abusive to each other:

I take care not to speak harsh words or say mean comments to each other. There is no physical violence in my relationship.

There have been a few incidents of emotional abuse or controlling behaviour in my relationship. There is no pattern of abuse or violence.

There is a pattern of increasing, ongoing abuse in my relationship: emotional, physical, s e x u a l abuse and/or intimidation.

Trusting each other:

We trust each other. I am comfortable with my partner spending time with another person.

My partner feels jealous every time I talk to another person. I feel jealous every time my partner talks to someone else.

My partner accuses me of flirting or having an affair, and orders me not to talk to that person.

Sharing feelings:

healthy relationship quiz - close-up-of-couple-holding-hands

I feel safe and strong enough to tell my partner how I really feel.

I feel awkward telling my partner how I really feel.

I am afraid to tell my partner how I really feel because I fear getting put down or threatened.

Spending time alone:

We can each spend time alone and I consider this a healthy part of my relationship.

I think there may be something wrong if I want to do things without my partner. My partner does not want to spend time apart from me.

My partner does not allow me to spend time doing things on my own. My partner sees this as a challenge or threat to my relationship.

Healthy Relationship Quiz: Is My Relationship Toxic?

Your relationship is HEALTHY!

healthy-relationship-wheel image

Don’t worry! It’s a good thing!

It sounds like your relationship is on a pretty healthy track. Maintaining healthy relationships takes some work - keep it up!

Your relationship is UNHEALTHY!

healthy relationship quiz - 4 signs in a toxic relationship image

It doesn’t necessarily mean they are warning signs. It’s still a good idea to keep an eye out and make sure there isn’t an unhealthy pattern developing.

The best thing to do is to talk to your partner and let them know what you like and don’t like. Encourage them to do the same.

Your relationship is ABUSIVE!

tips on abusive relationship image

Do not ignore these warning signs. Something that starts small can grow much worse over time.

No relationship is perfect - it takes work! But in a healthy relationship you won’t find abusive behaviors.

You’re the best judge of your life. You know what is good for you and what makes you happy. Assess your situation, and take a decision that can be the best for you.

P.S.: Should you give your crush a Valentine’s Day card if you’re not sure if SHE likes you, or does HE like you?

Click on a star to rate the Relationship quiz!

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Toxic Relationship Quiz: Am I in A Toxic Relationship?

What is A Toxic Relationship?